Arthritis is a condition characterized by inflammation, pain, and stiffness in the joints. It can affect people of all ages but is most commonly seen in older adults.
Types of Arthritis:
Osteoarthritis: This is the most common type of arthritis, where the cartilage between joints wears down over time, leading to pain, stiffness, and reduced mobility.
Rheumatoid Arthritis: This is an autoimmune disease where the immune system attacks the joints, causing inflammation, pain, and swelling.
Gout: This type occurs when there is an excess of uric acid in the blood, leading to the formation of sharp crystals in the joints, which cause sudden, severe pain.
Symptoms Of Arthritis
Joint pain and stiffness swelling in the joints Reduced range of motion Redness around the affected joints Warmth in the joints
Panchakarma: It will detox your body, eliminating toxins from the body. Panchakarma includes janu basti, manya basti, and Kati Basti for various joints. It will give strength to a particular joint.
Physical Exercise: Exercises to strengthen the muscles around the joints and improve flexibility.
Weight Management: Reducing weight to lessen the strain on joints.
Chiropractic: In severe cases, joint replacement surgery might be necessary.
Managing arthritis often requires lifestyle changes, Ayurved medications, Panchakarma, and a holistic approach to relieve symptoms and improve joint function.
Dr. Manisha Bankar Ayurved and Panchakarma consultant Contact No. +91-9022915516 National Award for Excellence in Ayurveda Lifestyle Diseases Expert